Anxiety

Anxiety

Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Trauma

Trauma

Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Relationship Issues

Relationship Issues

Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Spirituality & Religion

Spirituality & Religion

Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life

Racial & Cultural Identity

Racial & Cultural Identity

Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Women's Issues

Women's Issues

Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman